Soup Of The Day $7

Kale Caesar $8 / Kale / Parmesan / House Croutons Lemon / Caesar Dressing

Wedge Salad $10 (GF) -Blue Cheese Crumble / Bacon Bits
Choice Of Dressing

House Chopped Salad $8 (V) (GF)Baby Spinach /Apples / Tomato
Carrots / Chick Peas / Choice Of Dressing 

Add Chicken, Steak Or Salmon $7

SHARe Plates

Market Plate $17 / Choices Of Four Market Sides

Crab Cakes / $14 (Gf) Mixed Greens / Cajun Remoulade Sauce

Fried Green Tomatoes $12  (GF) Mozzarella and Balsamic

Chicken Wings $10 (Gf) / Choice Of Buffalo, Sweet Chili Or BBQ

BUFFALO CAULIFLOWER $12 (V) (GF) / Rice Flour Breaded Cauliflower, Cajun Remoulade Sauce, Buffalo Sauce / Celery & Carrots

Flat Bread Of The Day $12 (Gf) / Changes Daily Focusing On Seasonal Ingredients Grown Locally


Grilled Or Breaded Chicken Cutlet $14 / Roasted Tomato & Red Pepper Sauce / Mozzarella / Basil Oil

Sliced Skirt Steak Sandwich $16 / Horseradish Sauce & Frizzled Onions

Impossible Burger $15 (GF) Lettuce / Tomato / Veganaise
Gluten Free Bun

Pulled BBQ Jackfruit Sandwich $12 Jackfruit / BBQ Sauce
Potato Roll

Bacon Apple Grilled Cheese $14 / Fig Jam / Grilled Apple / Sharp Cheddar Raisin Walnut Bread

Salmon Avocado BLT $16 / Sourdough / Salmon / Bacon / Lettuce /Garlic Aioli / Tomato

Crab Cake Sandwich $16 (Gf) / Lettuce / Tomato / Cajun Remoulade

Burger $10 Double $14 Soul Spread / 4oz Burger Pattie
Lettuce / Tomato / Choice Of Cheese


Add Jersey Fresh Egg $1

Add Bacon Or Avocado $2 


Market entrees

Choice of 2 sides
Grilled Or Breaded Chicken Cutlet
Skirt Steak
Salmon (GF)

Chef’s Pasta Changes Daily  (V) (GF)



House Cut French Fries (V) (GF)
Sweet Potato Fries (V) (GF)
Ghee Mashed Potatoes (Gf)
Cauliflower Rice  (V) (GF)
Steamed Broccoli  (V) (GF)
Citrus Herb Quinoa (V) (GF)
Sauteed Spinach  (V) (GF)
Sauteed Chilli Kale  (V) (GF)
Sauteed Zuchinni  (V) (GF)
Grilled Asparagus   (V) (GF)
Sauteed Green And Yellow Waxbeans  (V) (GF)
Roasted Summer Tomatoes   (V) (GF)

(V) - Vegan (Gf) - Gluten Free